Gatorade For Hangover

The electrolytes in supplemented drinks can help because that part of your system is also out of whack Schaefer says. If you have trouble even keeping that down he advises taking small sips of your Gatorade or water.

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Next time youre looking for hydration whether its to cure a hangover or recover from a training session skip the sugar-filled and fake-colored Gatorade and grab a Banana Bag.

Gatorade for hangover. The loss of potassium and salts along with water also contributes to a hangover and Gatorade serves to replace those minerals by way of electrolytes. People tend to look to Pedialyte and Gatorade for three main purposes. To help them recover from the stomach flu and other viruses to promote their athletic performance and to.

Hence that familiar weak woozy feeling you get when youre hungover. Luckily we have something better now. Consider reaching for Gatorade Pedialyte Powerade or a similar nonfizzy sports drink.

Gatorade takes care of the first three. Another classic hangover helper is Gatorade Pedialyte or similar formulations of electrolytes like sodium magnesium potassium calcium and phosphorous. Importance of Hydration Water is crucial to health.

Gatorade and Pedialyte are supposedly a good cure for the dehydration portion of your hangover because theyre packed with electrolytes. Electrolytes help you retain more water and pee less which is good for fast rehydration. Similarly to Pedialyte studies havent been performed on the efficacy of Gatorade compared to plain water in treating a hangover.

The same size serving of Gatorade contains 160 milligrams of sodium 45 milligrams of potassium 21 grams of sugar and 80 calories. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy Safety How YouTube works Test new features. Gatorade also contains carbohydrates in the form of sugars to replace energy.

White House climate adviser says US needs to be humble at Earth Day summit Gatorade Pedialyte Powerade coconut water everyone has a favorite hangover drink that they swear makes them feel at. You need hydration electrolytes glucose something to settle your stomach something to take care of your headache that isnt Tylenol and rest. We definitely dont feel like competing in sports events when were hung over but many of us will consume sports drinks in our alcohol-induced states of dehydration.

Gatorade Pedialyte Powerade coconut water-everyone has that hangover drink that they swear makes them feel at least mildly less miserable when nursing a. The liquid content alone present in Gatorade goes a long way towards replenishing your bodys stores and alleviating hangover symptoms and the electrolytes lost from frequent bathroom usage can be rebalanced throughout this necessary hydrating process as well. Sports drinks like Gatorade replenish those reserves.

Gatorade and Pedialyte are supposedly a good cure for the dehydration portion of your hangover because theyre packed with electrolytes. Too much alcohol also irritates your gastrointestinal tract. Water is boring this is a fact.

Some people get hangovers so bad that they end up in the hospital with intravenous liquids sedatives and painkillers. Gatorade also provides a two-for-one in treating a hangover. Want to gain an edge over plain old water to treat your hangover.

These essential nutrients are depleted when you drink and make your dehydration worse intensifying your hangover.

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